Services

Massages and Treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment with Hideshi, email him at fitnessgarage@gmail.com or call (530) 297-1736

Personal training

Speed & Agility NFL Combine training

Basil offers Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at iykeokoroike@gmail.com

Personal Training

Basil offers sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at iykeokoroike@gmail.com

UPCOMING EVENTS

June 18, 2018

Core & Balance

June 18, 2018

Almost No Impact

June 18, 2018

Runner’s Core

June 19, 2018

Early Bird Energizer

June 19, 2018

Core & Balance

June 19, 2018

Almost No Impact

June 20, 2018

Almost No Impact

June 21, 2018

Early Bird Energizer

June 21, 2018

Core & Balance

June 22, 2018

Almost No Impact



Fitnessgarage updated Class Schedule


Fitnessgarage updated Class Schedule

Download Application Form


Download Application Form

Summer Camp Application Form


Summer Camp Application Form

SPEED AGILITY AND PLYOS


SPEED AGILITY AND PLYOS