Services

Massages and Treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment with Hideshi, email him at fitnessgarage@gmail.com or call (530) 297-1736

Personal training

Speed & Agility NFL Combine training

Basil offers Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at iykeokoroike@gmail.com

Personal Training

Basil offers sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at iykeokoroike@gmail.com

UPCOMING EVENTS

February 18, 2019

HIIT Class

February 18, 2019

Core Burn

February 18, 2019

Almost No Impact

February 18, 2019

Kids Speed Class (Elementary)

February 18, 2019

KIDS Speed Class (High School)

February 18, 2019

Core Burn

February 19, 2019

Early Bird Energizer

February 19, 2019

Core & Balance

February 19, 2019

Almost No Impact

February 19, 2019

Kids Speed Class (High School)

February 19, 2019

HIIT Class

February 20, 2019

HIIT Class

February 20, 2019

Core Burn

February 20, 2019

Almost No Impact

February 20, 2019

Kids Speed Class (Elementary)

February 20, 2019

KIDS Speed Class (High School)

February 20, 2019

Core Burn

February 21, 2019

Early Bird Energizer

February 21, 2019

Core & Balance

February 21, 2019

Kids Speed Class (High School)

February 21, 2019

HIIT Class

February 22, 2019

HIIT Class

February 22, 2019

Almost No Impact




Download Application Form


Download Application Form

Summer Camp Application Form


Summer Camp Application Form