Services

Massages and Treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment with Hideshi, email him at fitnessgarage@gmail.com or call (530) 297-1736

Personal training

Speed & Agility NFL Combine training

Basil offers Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at iykeokoroike@gmail.com

Personal Training

Basil offers sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at iykeokoroike@gmail.com

UPCOMING EVENTS

August 13, 2018

Core & Balance

August 13, 2018

Almost No Impact

August 13, 2018

Runner’s Core

August 14, 2018

Early Bird Energizer

August 14, 2018

Core & Balance

August 14, 2018

HIIT Class

August 14, 2018

Almost No Impact

August 15, 2018

Core & Balance

August 15, 2018

Almost No Impact

August 16, 2018

Early Bird Energizer

August 16, 2018

Core & Balance

August 16, 2018

HIIT Class

August 17, 2018

Core & Balance

August 17, 2018

Almost No Impact




Download Application Form


Download Application Form

Summer Camp Application Form


Summer Camp Application Form