Services

Massages and Treatment

Hideshi offers massages and therapy to aleivate pain, soreness, and inflamation in all muscle groups.  He also offers sports specific remedies from any problems. As a world class Sports Massage Therapist , Hideshi has vast years of experience in the field and has worked with many Elite and Worldclass athletes in Track & Field, Football, Basketball, Baseball, Tennis, etc.

$40 for 30minute session

$70 for full hour session

To schedule an appointment with Hideshi, email him at fitnessgarage@gmail.com or call (530) 297-1736

 

Andrew is a Certified Massage Therapist [CMT] and offers:

As a CMT, Andrew is a Teaching Assistant for Lymphatic Massage, Palpation Anatomy and Pre- and Post-Event Sports Massage. He is trained in O-B soft tissue massage, Deep Tissue Massage, Active and Passive Muscle Release; Myofascial Therapy; Reflexology; Sports Massage; Cranial-Sacral Balancing; Lymphatic Massage; Medical Massage; and a host of other energy and physical massage modalities. He is also studying and creating his own paradigm of work.

To schedule an appointment with Andrew, email Massage@AHMassage.co or call/text (530) 750 - 9677

Personal training

Speed & Agility NFL Combine training

Hideshi  & Basil offer Speed & Agility NFL Combine training to football players who want to improve their speed. For more information, contact us at fitnessgarage@gmail.com

Personal Training

Hideshi and Basil offer sports specific training improving on speed, explosiveness, strength, agility, and other aspects to increase athletic performance. For more information, contact us at fitnessgarage@gmail.com

UPCOMING EVENTS

September 18, 2017

Core & Balance

September 18, 2017

Almost no Impact

September 18, 2017

kids speed agility

September 18, 2017

Runner’s Core

September 19, 2017

Early Bird Core and Balance

September 19, 2017

Almost no Impact

September 20, 2017

Almost no Impact

September 20, 2017

kids speed agility

September 21, 2017

Early Bird Core and Balance

September 21, 2017

Low impact class

September 22, 2017

Core & Balance

September 22, 2017

Almost no Impact

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Fitnessgarage updated Class Schedule


Fitnessgarage updated Class Schedule

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SPEED AGILITY AND PLYOS


SPEED AGILITY AND PLYOS