Testimonials// the Fitnessgarage

Voice from customers

Vioce7:
Six months ago Dr.*** recommended I discontinue my arthritis medication, because over an extended of time it can cause kidney failure. After stopping medication, every joint in my body was sore. He Suggested I go to The Fitness Garage. I went into see Dr. *** again yesterday for a recheck and told him I no longer take the medication, and after going to The Fitness Garage for four months my joint pain has greatly improvement. He said that is because O build up muscles pressure is taken off my joints.
I want to thank you and Justin for helping me manage my health.

Voice6:
The Fitness Garage is our “one-stop shop” for exercise and conditioning, personal training in ANY sport or activity, massage for injuries and pain, and more!! No two sessions of an exercise class are the same; class sizes are small, and the instructors tailor exercises to your personal needs! I have gotten stronger, more fit and flexible, and more toned very fast. Hideshi and the other instructors are very knowledgeable and professional.. For back pain to sports injuries, personal training to exercise classes, the Fitness Garage is the place to go for my whole family!

Voice5:
The Fitness Garage has changed my life. I'm stronger and more energetic than ever! I never get tired of Hideshi's workouts because they are challenging and always changing. It sure beats the boredom of treadmills and stair masters. My teenage son even loves the Hip Hop dance class with Igor!

Voice4:
I love working out at the fitness garage! It's never boring, always challenging and fun. Hideshi is a genius with his knowledge of how to fix things that hurt. Fitness garage is the best kept secret in Davis.

Voice3:
what is good ? hmmmm - it should be read as 'what is truly great' - the open door policy, the commaradarie of the participants in the fitness classes, the varied exercises each and every time you visit. And most amazingly the level or treatment Hideshi provides....I personnally struggled with unending pain, stiffness and discomfort in my neck for two + yrs, and with one treament I am better than I have been in a decade !!!! Forever thankful

Voice2:
Hideshi Okamoto and the Fitness Garage is our family's go-to location for strength, flexibility, balance, coordination, sports injuries and everyday aches and pains. His approach is unique and has increased our athletic performance in soccer and tennis. When we need some "body work," we say go see "H" at the Fitness Garage.

Voice1:
Dear Hideshi,
What I like most is that my joints are no longer sore.I will get sore muscles but I can move easier with better joints. I also like the way the exercises are taught in a progression from small,easier movements to more gross motor, harder movements. What works for me is that there are mostly only 10 repetitions to an exercise> then we progress to a harder movement or a more relaxing movement. I know I can make it through 10 repetitions. I enjoy the information you give us about our muscles. Today we learned about the small deep muscles in our abdomen that provide better stability if they are exercised. We learned how to engage them in movement to work them. I also enjoy making friends and working out with other people. You have a wonderful exercise program. I am so glad that I attend.

Thank you so much